Description
It does not have to involve a huge time commitment, but stretching can end up giving you huge results!Suffering from constant backaches and waist pains? Always feeling energies drained after a day's work? Or caught in low spirits with too much pressure? A regular stretching program can bring about more benefits than you have imagined.
Stretch Exercises provides a most convenient way to stretch with or without a simple chair. Professionally designed but easily learnt, Stretch Exercises make use of and simplify various Yoga poses for everyone, regardless of flexibility, to enjoy total relaxation and refreshment through daily stretching.
What benefits does stretching bring about?
- Alleviates backache, arthritis pain
- Reduces muscle tension and increases range of movement of your joints
- Strengthens your muscles and burns extra fats
- Increases blood circulation and boosts your immunity
- Increases energy levels and relieves pressure
Stretch Exercises features in
- Professional Yoga teacher offers correct practice and detailed instructions.
- 40 stretching poses are arranged in categories for training various body parts.
- One single chair assists you in easier and better stretching.
- You can pick a few stretching poses as a daily routine.
- Slideshow option and semi-transparent instructing window offers more convenience.
kw: correct postures arthritis stress relief movement positions poses occupation disease health fitness android applications apps
Phiga
13 avr. 2012 14:27:03
no installation for ICS 4 Does not install on Samsung SG2 with android ICS
Cindy
28 mars 2012 18:50:39
Samsung Galaxy S Fonctionne tres bien. Mais 3 photos par exercice. Pas de video. Et pas en francais...
Djamel
23 sept. 2011 04:44:53
Sympa Belle appli, domage pas en FRANÇAIS.
Zeyd
23 juin 2011 02:30:06
Manque juste le français. HTC Desire Z
Jean-Pierre
2 mars 2011 01:34:56
Well. Just need french